Welcome to Whole-Hearted Eating™: where non-diet nutrition, weight-inclusive care, and integrative health collide. Whole-Hearted Eating is a philosophy created by your hosts, Dana Monsees and Cristina Hoyt, Licensed Integrative Clinical Nutritionists and Body Image Coaches. You deserve to have a joyful relationship with food and your body even if you have a chronic health condition or symptoms that just won’t quit.