The 2021 Holiday Gift Guide

Sign up for our newsletter to get the free Tough Conversations Guide {Holiday Ed.} - How to set boundaries around food & body talk, and discuss a non-diet, body neutrality lifestyle with friends and family.

Without further ado, check out our favorite Holiday Gifts and Products to support small businesses!

Non-Diet Books

Burnout Book - Emily Nagoski & Amelia Nagoski

Beyond Beautiful - Anuschka Rees

KITCHEN STUFF

Nakano Knives - use code WHOLE for 20% off 

Clearly Filtered Water Filters - more info about these filters here! 

Flakely Gluten Free Pastries  

Primal Palate Organic Spices

Skin Care

Biossance Skin Care line - Cristina has been enjoying the vitamin C rose serum and daily omega moisturizer

DERMA-E - Skin Care

TRAVEL

Equal Eats - travel food allergy cards

Gifts from Previous Guests!

Alexis Conason’s mindful eating course The Anti-Diet Plan. She is offering Whole-Hearted Eating Podcast listeners a $150 discount (brings the program down to $347) with code "WHOLEHEARTEDEATING"

Check out her book, The Diet-Free Revolution. that she is offering Whole-Hearted Eating Podcast listeners 30% off when purchased exclusively from the North Atlantic Books website, which can be applied to all formats (print, ebook, audiobook), and print books can only be shipped to U.S.-based addresses. Use the code wholeheartedeating30 and is valid through January!


Carolyn Ross is currently offering a free book giveaway for her book, The Food Addiction Recovery Workbook! She pays for the book, all you pay for is the postage! All USA orders get a Hardcopy using this link. And all international orders receive an e-book using this link.

Also, if you’re a clinician, please check out the book she contributed to Treating Black Women with Eating Disorders: a Clinician’s Guide


Kristina Bruce is offering free Body Acceptance Jump Start Guide download at www.kristinabruce.com


Lindsay & Lexie Kite were also kind enough to offer a 30% discount on merchandise from their store using the code MTABPARTY f through January 2022. https://www.morethanabody.org/merchandise/

Also, check out their book, More than a Body - sold pretty much everywhere as well as available on audio and e-book. It’s one of our favorite books, especially if you’re struggling with body image!

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Mid-Year Best Books & Summer Reading Recommendations

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